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Author: Nina Green

Whether you’re looking for support and assistance to develop the skills, tools and resources that lead to better mental health, need some time to unpack complex issues, or are seeking a supportive mental health professional for ongoing personal development, Nina can help. With a strengths-based and client-oriented perspective, Nina uses a broad toolkit of evidence based strategies to provide adaptive counselling that works for you.
February 15, 2021 Nina Green Uncategorized

“But I don’t WANT to meditate!”

How to use 'pacing' to make big changes in small steps.

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